Breathing a Blessing to My Body

breath, compassion, gratitude, habits, health, love, practice, release, seasons, simplicity /

It’s that time of year, at least in the temperate climes of the northern hemisphere. As we approach winter solstice, health is in our awareness more than usual this year. Some of us are getting our flu shots and Covid boosters. Health concerns are now part of our plans for holiday travel and getting together […]

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