Many of us organize our days around a to do list. Sometimes we write it down and check off competed items with a sense of satisfaction and accomplishment. Or perhaps we note with disappointment the items that remain unfinished or even unstarted at the end of the day. Whether our list is written or simply […]
[Note: WordPress has changed something so that you might have to click on the title of the post to see the rest of the post. Sorry about that – trying to get that corrected.] For this you are here, to reach across and open the way. This is what my nondominant left hand wrote to
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You wanna fly, you gotta give up the shit that weighs you down. ~Toni Morrison Some folks begin the new year with a resolution to lose weight, eat healthier, exercise more. By the end of February, many resolutions, about weight or otherwise, have fallen by the wayside. So the title of this post might have
If you surrender to the wind, you can ride it. ~Toni Morrison We might not think of surrender as leading to power. On the contrary, the word often suggests defeat or weakness. But surrender in the realm of spirit is different. Here, we are referring to alignment with the universal energy of creation. The power
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There is nothing enlightened about shrinking so that other people won’t feel insecure around you. …[A]s we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others. ~Marianne Willamson I had a friend who, although barely five
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Every time I drive to my forest cabin in the mountains, I pass a hand painted wooden sign nailed to a tree that says “Wake up, America!” While I don’t necessarily agree with the sentiments of the person who posted this sign, I do support the idea of inviting people to wake up. Spiritual teacher
In the realm of true dharmaThere is neither self nor otherOnly spontaneous recognitionAs we say together “not two”~Sengcan Buddhist teacher Pema Chodron says that she practices compassion by reminding herself that everyone she encounters is “just like me.” Just like me, this person wants to be free from suffering. Just like me, this person wants
Let your deeds be the offspring of the path of light. ~Pamela Eakins Our deeds have an origin. We might act out of fear, or obligation, or obedience, or anger. Or out of joy, or love, or compassion, or kindness. Many of us are taught to submit to an outside authority, so we discipline ourselves
There are no guarantees. From the viewpoint of fear none are strong enough. From the viewpoint of love none are needed. ~Emmanuel’s Book II Have you ever known someone – perhaps a friend, a child, a parent, a significant other – for whom no assurance of love was ever enough? This quote reminded me of
Believe in a love that is being stored up for you like an inheritance, and have faith that in this love there is strength and a blessing so large that you can travel as far as you wish without having to step out of it. ~Rainer Maria Rilke Is it so hard to believe that
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I ran across this phrase “always and already” in a book by one of my favorite spiritual teachers/writers Adyashanti. The phrase filled me with reassurance. We are always and already enlightened. We are always and already existing in Oneness. We are always and already cherished by the Beloved. We are always and already empowered. We
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I could see peace instead of this. ~A Course in Miracles A friend of mine some years ago had worked very hard to get to a position of success. He had a good job and was well respected in his professional community. One family member, however, was in a difficult situation, mostly of their own
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Carpe the fuck out of this diem. ~slogan on a pair of socks Several years ago, a friend gave me a pair of socks with this slogan on each sock. I don’t know what motivated her to give me this gift, especially since I never ever heard a cuss word come out of her mouth.
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I choose to allow these very conditions to be those conditions under which I now learn to choose love. ~The Way of Mastery This quote encourages me to keep my heart open in all circumstances. I don’t have to like difficult times or celebrate suffering. I don’t have to pretend that everything is fun. On
For by their fruits you shall know them. ~Matthew 7:16 The Bible teaches that we know who people are by their fruits. I’ve been thinking about that lately. By what characteristics do we measure people? What are the qualities manifested by those we hold up as beacons of holiness or enlightenment? What are the attributes
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When Love crashes through mind’s familiar understanding of how things ought to be, mind can only cry out, “That’s a miracle!” “No,” Love answers, “that’s just the way I am.” ~Emmanuel’s Book III This whimsical quote always makes me smile. Love, apparently, has some attitude, and delights in expressing itself, sometimes to everyone’s surprise. Yet,
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[A couple of years ago, I started an inspiration collection of poems, quotes, and thoughts that I keep on index cards in a pretty box. Every morning I pull a card and place it where I can see it throughout the day. This simple practice has helped support me and keep me centered and grounded
Keeping your heart open does not mean liking or condoning whatever someone does. It does not mean refraining from defending someone who is being attacked. It means keeping your heart open with compassion for the person attacked, for the attacker, and for yourself. Especially for yourself. I cannot criticize myself for thoughts of fear, anger,
We sometimes judge ourselves for falling short of how, in our opinion, a “spiritual” person should think and behave. If I am feeling upset, angry, despondent, sad, fearful, then I must not be practicing enough. I must try to do better, be better. Maybe I’m too lazy, or unfocused, or not really committed to the
When pushed and pulled to make differentiationsSimply say “Not two” This quote is from a 5th century Buddhist poem by Sengan, Third Chinese Chan Patriarch, translated by Dan G. Reid in The Thread of Dao. The words reach across the centuries as the perfect reminder for today, election day in the United States, a day