Galen Pearl

Galen Pearl

Galen Pearl

humility

A Burden Bowl

When our contemplation group used to meet in person, I sometimes placed a bowl by the door. As we settled in, I invited people to place in the bowl anything that was weighing them down, distracting them, keeping them from being fully present – worries, anxiety, should’s, judgments, have to’s, and so on. “Don’t worry,” […]

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The Art of Allowing

As a person who often advocates “practice,” I’ve been exploring what it means to practice something. We might have lots of practices. I practice martial arts, for example. Some of us practice mindfulness, meditation, yoga, loving-kindness, and more. When we have an intention to cultivate or develop a skill or a habit, we devote time

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Tao Te Ching – Chapter 78

Under heaven nothing is more soft and yielding than water Yet nothing is better for overcoming what is hard and stiff   As we approach the end of the Tao Te Ching’s 81 chapters, the text returns to the theme of water. Water is the most common metaphor for the energy of Tao. It flows

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Embracing Yin

Summer is the season of pure yang energy. Its element is fire. Its organ is the heart. Yang energy is active, hot, rising, powerful. When someone is wildly successful, driving forward, dominating the competition, unstoppable, we might say, “Wow, she’s on fire!”  Our western culture highly values yang energy. Idle hands do the devil’s work,

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Tao Te Ching – Chapter 72

When people do not fear powerGreat power appearsThese first two lines have been translated and interpreted so many ways, it’s difficult to find any footing in a particular meaning. Like many passages in the Tao Te Ching which seem to address governance, this couplet could refer to actual political government, and could also refer to

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Tao Te Ching – Chapter 67

I have three treasuresWhich I hold closely and cherishFirst is compassionSecond is simplicityThird is humilityCompassion generates courageSimplicity allows generosityHumility creates enduring potential This chapter reminds me of Matthew 6:21. “For where your treasure is, there your heart will be also.” Compassion, simplicity, humility, all bring us into harmony and alignment with our true nature, with

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George Pays It Forward

In a recent post, I described my grandson’s loving acceptance of George the lemur who lost his tail. This morning, George was found with his hand resting on Chao Chao in what appears to be a gesture of kindness. (Everyone denies staging this scenario, so think what you will about how this came about.) Chao

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Tao Te Ching – Chapter 62

Tao is the honored source of all creationThe awakened person treasures itThe unenlightened are protected by it This chapter is an ode to the natural beauty and humble majesty of Tao. Similar to the Bible’s observation that the sun shines and the rain falls equally on the just and the unjust, here we are told

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Tao Te Ching – Chapter 61

This chapter address the theme of power in the context of the relationship between large and small countries. Like other chapters addressing nations and government, this chapter can also apply to individuals – how we govern ourselves and how we relate to others. A large country is like a river deltaThe lowest point where all

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