Mistakes. We all make them. Yes, even me. I wrote that last sentence with a smile because occasionally someone has a (mistaken!) perception of me that I don’t make mistakes. Perhaps they think that because I write this blog and lead a contemplation group and meditate and so on, that somehow I am always wise. …
If a problem has a solution, there’s no need to worry. If a problem doesn’t have a solution, there’s no need to worry. ~The Dalai Lama Sometimes I get caught up in my thoughts. The thoughts that often hook my attention are fretful, anxious, impatient thoughts. Maybe I’m worried about kids or grandkids, or irritated …
We are here to awaken from our illusion of separateness. ~Thich Nhat Hanh Several people have asked me recently how I cope with all the sh*t going on in the world. They want to know how I find compassion for all the people saying and doing things that, at least to some, seem, hmm, how …
Embrace your fear Do not fear it Cradle it in your arms like a baby Rock it gently And sing sweet lullabies Until fear feels safe to sleep And closes its heavy eyes to rest
The Chinese character for “practice” occurs only once in the entire Dao De Jing. I found that intriguing and thought we could explore the practices suggested in that chapter. Close the mouth – Quietness The first practice is described as closing the mouth. This of course could literally mean not talking. And certainly many of …
Fear urges Do! Do not! Hello fear I hear you But I will not heed you I walk in surrender To the great What Is
